The Art of Changing: A New Approach to the Alexander Technique, 7th Printing Glen Park

ISBN: 9781853980015

Published: January 1st 1997

Paperback

304 pages


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The Art of Changing: A New Approach to the Alexander Technique, 7th Printing  by  Glen Park

The Art of Changing: A New Approach to the Alexander Technique, 7th Printing by Glen Park
January 1st 1997 | Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 304 pages | ISBN: 9781853980015 | 10.45 Mb

Applies the principles of the Alexander Technique to the emotional and spiritual dimension, offering fascinating insights into how we function -- and how we can enable positive change. Companion audio cassette presents a relaxation exercise and aMoreApplies the principles of the Alexander Technique to the emotional and spiritual dimension, offering fascinating insights into how we function -- and how we can enable positive change. Companion audio cassette presents a relaxation exercise and a guided visualization.



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